Instructions

1. Preheat oven to 350 degrees (F).
2. On a baking sheet, spread parchment to cover it. 
3. Chop all your shit into large chunks. If you don't know how to cut a pineapple, just Google it. I swear it's not fucking rocket science. Just chop that bitch up, ditch the skin and the hard core in the middle. that's all it takes. 
4. Toss all that shit together in a bowl and douse it in a heavy teriyaki sauce. You can make your own if you would like. It's a simple process, but I have a couple I really like that are store-bought (Yoshida's is my favorite) so I just use those. Some teriyaki sauce is geared more towards being a marinade and is super thin. We are going for a sauce, so it should coat the back of a spoon. That's what you're looking for in this dish. 
5. Put a piece of parchment over the top of your baking sheet. Spread all your "shit" (I went shit early on so now I'm just committed) evenly on the baking sheet.  
6. Bake in the oven for 20-25 minutes or until chicken is cooked through. 
7. Serve plain or over cooked white rice. Top with green onions.